When was the last time you caught yourself in DEFENSE mode?

You know, defending your choice, your opinion, your actions, your words, etc?

Recently, a friend of mine told me that he found himself almost automatically defending himself at times and he asked me why this was.

There’s a very simple answer to this question. I told him that we defend ourself when we don’t feel safe.

We get defensive when we feel the need to protect ourself.  Which brings me to my questions for you today… Read more