Do you have some things going on in your life right now that are hard for you to accept? If you said, “yes”, you’re in good company – and a very large company at that! I can imagine that most of us can say yes to that question. As I write this I’m enjoying a pain free day – after more than a week of enduring a migraine headache – I’ve had my share of migraines over the years, and they’re never something I find myself readily accepting.

Pain is not an easy thing to accept. But this week I found myself more and more readily accepting the pain, getting curious about it, wondering how it was serving me – and asking myself what the “trick” was to accepting (and releasing) this pain. Read more