When a client shows up to a coaching session very happy with the fact that they have finally created a boundary or two I say BRAVO!! Good for you! Excellent work! YES!!

Most of the time we set a boundary because something is not working for us, and I want your life to work for you. So I thought I’d share a bit of the conversation that’s been happening lately.

I’m going to start with a really simple illustration that will help explain a few key ideas about boundaries.

This is a little story I used with some clients this week to get really clear about the how, why, and when of boundary setting. Read more