This week I spoke to a woman who told me that the thing she wanted most in a relationship was respect.

She described a lot of behavior and interaction that she had experienced and categorized it as disrespect. I got that. She’d had enough, okay? Boundaries around this type of behavior must be established. She decided that she would no longer tolerate disrespect within her relationships.

This is exactly what leads us to create boundaries.  We create strong boundaries to KEEP OUT what we don’t want. Read more