Last week we talked about catabolic energy, and how everything is a struggle at those lower, catabolic energy levels.
This week is the other end of the spectrum: anabolic energy.  The term anabolic means to build up.  Anabolic energy is energy that builds and heals. At the top of the energy ladder are the most anabolic energy levels and these produce experiences and emotions such as calmness, confidence, fulfillment, gratitude, caring, success, intuition, joy, fearlessness, passion, ecstasy, playfulness, and the ability to not take things personally.  Unconditional love and genius both resonate at very high levels of energy.
Is it any wonder that things become easier when we are resonating at high levels of consciousness? Read more